My Staple Green Juice
INGREDIENTS
Leafy greens- Swiss chard, kale and or spinach
4 Celery stalks
Carrot 2-4 carrots
1/2 Cucumber
½ cup Pineapple or orange
One lemon peeled
One apple sliced
One thumb of ginger peeled
INSTRUCTIONS
Add to juicer (either centrifugal or masticating- check out the difference here) and enjoy the immediate health boost!